“You can search throughout the entire universe for someone who is more deserving of your love and affection than ...
Mental Health
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Since the year 1949, the US has been observing May as the Mental Health Awareness Month every year. This is...
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When headlines feature bushfires, the burning of Amazon, rising temperatures, and melting glaciers, a rising sense of helplessness and anxiety...
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Self-compassion means the act of kindness, patience, non-judgment, and acceptance you show towards yourself during a difficult time or when...
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It’s not rocket science that when you’re feeling happier in your relationship, everything else seems to ...
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Quarantine days are tough on the majority of people. Staying away from family, adjusting with a limited supply of food,...
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Ushering wellness in the workplace is a matter of concern for employers across the globe. The reason is the ever-increasing...
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There are times in life when we are faced with thoughts that we don’t have control over, or ...
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Those who love animals are the first ones to tell you the unconditional joy they receive from their furry buddies....
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For any relationship to thrive peacefully, a certain amount of distance or boundary is necessary. This is true for any...
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In a world where the stress of everyday living demands so much out of you, it is vital to take...
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For many, the idea of taking out time to practice meditation may sound unattainable. But if you are dealing with...