9 Best Remedies for Thrombocytopenia

9 Best Remedies for Thrombocytopenia

Thrombocytopenia is a platelet disorder that affects children and adults around the globe, but there are some natural remedies for this condition, including papaya leaf juice, ashwagandha, Aloe vera, vitamin C, phosphorous, cortisone, exercise, and cutting back stress. Thrombocytopenia The full formal name for thrombocytopenia is Idiopathic Thrombocytopenic Purpura (ITP), and the main characteristic of […]

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Urethritis: Causes and Remedies

Urethritis: Causes and Remedies

Urethritis is a common condition that affects millions of people every year, so understanding the causes and potential remedies of urethritis is very important. Urethritis Simply put, urethritis refers to inflammation of the urethra, and is often caused by bacterial infection or a sexually transmitted infection. These infections are commonly called urinary tract infections, and are […]

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Heart Rate: Myths and Facts

Heart Rate: Myths and Facts

Our heart is an incredibly important part of our lives, and our heart rate can tell us a lot about our overall health and wellness. Knowing some of the myths and facts about heart rate will give you a better picture of your cardiovascular condition. Heart Rate The number of times your heart beats each […]

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Effective Ways to Prevent Temper Tantrums

Effective Ways to Prevent Temper Tantrums

Children behave in many strange ways, but temper tantrums may be the worst; fortunately, there are many natural ways to prevent temper tantrums in your children, including preventing fatigue, avoiding hunger situations, massage, yoga, aromatherapy, valerian, banana, kava, chamomile, hiding temptations, and communicating with your child, among others. Temper Tantrums Whether you call them meltdowns, […]

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10 Ways to Manage Seasonal Affective Disorder

10 Ways to Manage Seasonal Affective Disorder

Seasonal Affective Disorder affects millions of people around the world, but there are a number of helpful home remedies to overcome the seasonal blues, including spending time in the sun, altering your diet, seeking out new hobbies, maintaining physical fitness, light therapy, boosting Vitamin D levels, taking a vacation, and trying aromatherapy, among others. Seasonal […]

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15 Best Remedies for Swollen Feet and Ankles

15 Best Remedies for Swollen Feet and Ankles

Swollen ankles and feet can be uncomfortable and embarrassing, but some wonderful home remedies for this condition include yoga, grapefruit essential oil, elevation, compression socks, avoiding salty food, parsley, rose, dandelion, massage, and salt water soaks, among others. Swollen Feet and Ankles When you have swollen feet and ankles, it can be a painful and […]

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11 Home Remedies for Restless Legs Syndrome

11 Home Remedies for Restless Legs Syndrome

When it comes to Restless Legs Syndrome, there are a number of home remedies available, including having sex, reducing caffeine consumption, walking regularly, drinking tea, getting a massage, and adding valerian to your herbal diet, among others. Restless Legs Syndrome If you’ve ever shaken yourself awake with a jerk of your leg or arm, then you’ve […]

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10 Home Remedies for Rosacea

10 Home Remedies for Rosacea

Rosacea can be an embarrassing and confusing skin condition, but some of the best home remedies for rosacea include turmeric, coconut oil, salmon, aloe vera, cucumber masks, licorice, green tea, honey, and many more. Rosacea Rosacea is most commonly known by its obvious physical manifestation, an excessive reddening of the cheeks and small dilated blood […]

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Home Remedies for Sleep Apnea

Home Remedies for Sleep Apnea

Sleep apnea can be a disruptive, annoying, and even dangerous conditions, but there are effective home remedies for sleep apnea, including regular exercise, losing weight, quitting smoking, sleeping on your side, taking up singing, lavender, magnesium, and regulating your sleep schedule, among others. Sleep Apnea Affecting tens of millions of people around the world, sleep […]

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Zone Diet for Weight Loss

Zone Diet for Weight Loss

The Zone Diet has a number of unique features that promote weight loss by altering your diet in careful ways, tweaking your exercise regimen, rebalancing your hormones, changing certain lifestyle habits, and even altering your behavior within a proper budget! Zone Diet The Zone Diet has become a popular health trend in the past decade, and […]

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