Almonds

by prathamesh gharat last updated -

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Almonds are so much more than a delicious snack; they are also a powerful addition to our diet that can treat various condition, including whooping cough. The mix of healthy fats and potent phytochemicals found in almonds and almond essential oil is ideal for anti-inflammatory activity within the body. You can ease the symptoms of whooping cough, such as inflamed respiratory tracts, by adding almonds to your diet. You can soak a handful of almonds in water overnight, skin them in the morning, and then grind the remaining nut into a paste or a powder that can be mixed in milk.

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