Aloe vera and its various extracts and juices have an impressive range of health benefits, particularly for women suffering from dysmenorrhea. Aloe vera juice has natural antioxidants and anti-inflammatory compounds, which can relieve the pressure and pain of menstrual cramps, and there are also certain hormone-regulating properties of aloe vera that make it effective for this type of condition. Furthermore, aloe vera gel can be toopically applied to the abdominal area to relieve some of the discomfort of menstrual cramps from the outside too!
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