Anise is an ancient and highly effective for countless conditions we regularly experience, but it is highly potent in the treatment of bronchial congestion. Anise oil can be spread on the chest to relieve congestion and ease breathing, and anise seeds can be directly consumed to give the immune system a boost. Anise seeds also possess creosol, which can help cut through mucus and other bronchial secretions, which can clear the respiratory tracts and make it easier to expel the phlegm that has built up. Anise is even found in many organic lozenges and cough medicines due to its potency.
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