Anise seeds

by prathamesh gharat last updated -

 Likes  Comments

One of the oldest traditional methods for improving gut health is chewing on anise seeds, as they are a very effective digestive agent. Anise seeds, which possess the active ingredient anethole, can help to stimulate the production of gastric juices, meaning that your food is digested more efficiently, and also reduces inflammation in the stomach, if your dyspepsia is caused by eating too much acidic or spicy food. You should purchase plain anise seeds and consume them before every meal if you suffer from chronic dyspepsia, or let them soak in water overnight and then drink the resultant liquid each morning. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A female teenager looking sad/depressed/thoughtful looking out of a window

Good Sleep Can Help Teens Cope With Racial Bias

A good night's sleep can have significant benefits for a teen's psyche. Recent research by a Michigan State University team, published in the journal Child…

A young couple going for a run in the park with their pet dog

More Exercise May Not Always Mean Better Heart Health: Research

A recent study published in the Circulation journal revealed that extreme physical exercise can increase the risk of sudden heart attack or cardiovascular risk…

A pregnant woman holding her stomach while sitting

Extreme Heat Can Trigger Preterm Birth, Finds Study

A heatwave can cause more than just discomfort. New research now shows that it can also cause preterm birth. Published in the journal Environment…