Apples are often considered one of the most basic and easily overlooked fruits in our diet, but the unique nutrients and acids contained in apples, specifically their skin, can be very effective in combating the worst aspects of alcoholism. The active ingredients in apples have been linked to reducing the cravings associated with alcoholism, and they can also stimulate the expulsion of toxins from the body. The rich blend of vitamins and minerals found in apples can also help get your body back on track, rather than allowing you to fall back into a relapse.
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