Apple cider vinegar

by Meenakshi Nagdeve last updated -

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What many people don’t understand is that acid reflux is not a condition that is only caused by too much acid in the stomach, but sometimes when there is too little. Therefore, to eliminate acid reflux, many people turn to apple cider vinegar. This common remedy for a wide range of health issues can help to adjust the acidity balance of the gut back to normal, thereby eliminating the painful symptoms of acid reflux. Apple cider vinegar can also help to reduce inflammation in the gut and laryngeal system, which are often affected by acid reflux.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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