If you are suffering from depression, then you want to find an effective way to stimulate the nervous system and brain in order to get you out of your “funk”. Asparagus may not seem like an obvious choice to achieve this, but it has nervine and stimulating properties that can neutralize depressive symptoms. Asparagus can be cooked in many different ways and is also widely available throughout the world. Asparagus also has diuretic effects, which can promote the elimination of toxins in the body, which can often make the episodes and symptoms of depression even worse.
Asparagus
