The rich blend of healthy fats and minerals found in avocadoes make it a very important treatment for dry skin. Although avocadoes are more commonly added to your diet, rather than to your skin regiment, creating a paste made of avocadoes is a wonderful way to eliminate dry skin. Many of the compounds and organic acids found in avocadoes can help to moisturize the skin and retain water, ensuring that the cells on the surface of the skin remain healthy. The omega-3 fatty acids on the skin can help prevent oxidative stress and promote a youthful, smooth appearance to the skin.
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