One of the primary causes behind damaged hair is the lack of nutrients. Vitamin deficiency can be a major factor in the problems you’re experiencing in your scalp when your hair loses its lustre. Avocados therefore serve two purposes in the treatment of damaged hair. They are extremely concentrated sources of important minerals that are crucial for hair growth and health, which makes them a good part of any diet. Secondly, avocados can be topically applied to the hair to help improve the color and volume of your hair as well!
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