Baking soda

by Meenakshi Nagdeve last updated -

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The primary component of baking soda that makes it an effective remedy for acid reflux is sodium bicarbonate. This is a highly alkaline compound, which counteracts the excess acid that may be present in your stomach, effectively neutralizing the burning sensation and settling the stomach. Baking soda can be mixed with a glass of water and drunk directly before or after a meal for prevention, or as a remedy when the symptoms of acid reflux begin. The taste of baking soda is somewhat unpleasant, so it is recommended that you drink it quickly.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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