Beans

by prathamesh gharat last updated -

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Atherosclerosis manifests in many different ways, and its effects on the body come in various forms. When the arteries are partially clogged, this can cause a rise in blood pressure, because the heart is having to work harder to push blood through a narrow space. Beans are rich sources of potassium, which is a natural vasodilator. This means that it causes blood vessels and arteries to relax and release their tension, making it harder for blood clots to get lodged and helping ease any unnecessary strain on the cardiovascular system.

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