Beans

by prathamesh gharat last updated -

 Likes  Comments

As you age, many different parts of your body begin to break down or work a bit less efficiently than they did back in your golden years. Beans can provide a comprehensive nutrient profile that is great for anti-aging regimens. Beans are rich in fiber and vitamins, improving the functioning of your gastrointestinal system and ensuring that your nutrient uptake is at its best. Furthermore, beans are known to improve cardiovascular health and reduce blood pressure, which are two of the biggest issues that affect men as they age.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

How Age, Gender, & Culture Decide Loneliness

In the last few years, there has been increasing concern over loneliness and its effect on mental health. But what makes us feel lonely even when we are part…

READ MORE
Two people standing on chalkboard with the word social distancing in between.

COVID Spread Mainly Through Human, Not Surface Contact: CDC

Over the growing concerns of COVID transfer through surface contact, recent rewording in CDC guidelines make it clear that surface transfers are not the main…

READ MORE
A young couple holding hands

When Empathy Can Hurt Or Benefit A Relationship

How does your ability to read your partner's emotions affect your relationship? A new study by the University of Toronto and the University of Rochester shed…

READ MORE