Beef Liver

by prathamesh gharat last updated -

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If you are feeling sluggish and unmotivated, but not necessarily ill, you may be suffering from a mild case of anemia. This extremely common blood disorder is caused by a deficiency of iron in the diet. Considering that iron is a key component in the production of red blood cells, anemia can affect the body in many different ways. A fast solution for anemia is the consumption of beef liver, which is one of the richest meat sources of iron. With beef liver added to your weekly diet, you’ll quickly see the symptoms of anemia disappear, and get your body back on track!

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