by prathamesh gharat last updated -

 Likes  Comments

When it comes to foods that can help eliminate the inevitable damage of aging, blueberries might just be your best bet. Long known as a superfood, these antioxidant-packed berries can help minimize the impact of free radicals, the natural byproducts of cellular metabolism, which can result in oxidative stress throughout the body. This sort of damage often manifests on the skin, in the form of age spots and wrinkles. A diet that is high in blueberries can keep your skin looking young and fresh, and als improve the health of your internal organs too, preventing early breakdown from oxidative stress. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A lady doctor examining a young girl who is suffering from whooping cough

Exposure To Household Cleaners Linked To Childhood Asthma

The use of household cleaners can cause respiratory problems, including asthma in children. Research published in the Canadian Medical Association…

An older woman mournfully looks out her window

Domestic Abuse Increases Mortality Risks Among Survivors

Although there have been studies that show the adverse effect of domestic abuse on female survivors, how does it impact their mortality? A recent UK research,…


COVID-19: China Reports Decreased Cases, Africa Detects A First

Reports of varying nature about coronavirus, now being designated COVID-19, are pouring in from all around the world. Among these, one of the reassuring…