Black cohosh is an incredibly powerful herbal remedy that can be applied to many afflictions, primarily due to its sedative and nervine effects. In small, manageable amounts, black cohosh can help to balance the mood and keep hormone levels in check. Black cohosh tea is a great way to give your body some stress relief, and calm an overactive central nervous system. Research has shown that the use of black cohosh has reduced the frequency of manic episodes in those who have regularly occurring symptoms of bipolar disorder.
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