Black Pepper

by Meenakshi Nagdeve last updated -

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If you are suffering from tuberculosis, adding black pepper to every meal might be a wise choice. The active ingredients in black pepper help to break up mucus lining the respiratory tracts and make breathing easier. Furthermore, there are powerful anti-inflammatory components in black pepper that can soothe the burning and irritation in the throat, and relieve the pain the chest. Pepper is also one of the most accessible and versatile spices in the world, so adding it to your daily diet shouldn’t be particularly difficult.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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