Brown Rice

by prathamesh gharat last updated -

 Likes  Comments

If you regularly have white rice in your diet, but suffer from intestinal discomfort or diverticulitis, then switching to brown rice might be the fastest and easiest fix. Brown rice has a number of nutrients that is lacking in white rice, and can actually provide anti-spasmodic and anti-inflammatory effects. For people suffering from diverticulitis, eliminating any of the inflammation or irritation is beneficial, and brown rice is easy to find. While it may be a bit more expensive, switching to brown rice, or adding it into your diet entirely, is a wise choice if you want to get your digestive process back to normal. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).