Buttermilk

by prathamesh gharat last updated -

 Likes  Comments

Buttermilk is a very common recommendation for people suffering from dyspepsia, as it provides a natural coating for the stomach and can eliminate the inflammation and irritation in the gut. Dyspepsia, which is just another name for indigestion, is often caused by eating too much acidic food, and not properly digesting the meals that we eat. Buttermilk can help normalize the digestive process, particularly if it is mixed with black pepper or cumin. Buttermilk is also readily available in most parts of the world, and has a number of other benefits, such as building stronger bones and increasing essential mineral levels.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

alarm clock, plate, measuring tape, spoon and fork laid out on a measuring table

10-hour Eating Window Could Fight Diabetes, Heart Disease

People with metabolic syndrome are generally advised to eat lesser and exercise more. The conclusions of a new study are making some more specific additions to…

READ MORE

New MRI-Guided Treatment Could Eradicate Prostate Cancer

A simple ultrasound may soon treat prostate cancer with minimal side-effects. According to a new study presented at the annual meeting of the Radiological…

READ MORE
firefighter jacket and helmet laid on the front of a firefighters truck

PTSD, Distress Tolerance Amongst Firefighters Linked To Alcohol Use

Repeated exposure to stressful and traumatic situations is bound to have long-term effects, especially if it comes with the job. In the case of firefighters,…

READ MORE