Buttermilk

by prathamesh gharat last updated -

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Buttermilk may be a delicious ingredient in certain styles of cooking, but it also plays an important role in certain health conditions, due to its unique nutrient profile. People who suffer from age spots are often willing to try anything, and due to the powerful effects of buttermilk, that delicious substance might be their best option. The concentration of animal fats and other minerals can help to stimulate the repair of those sun-damaged cells, and can also rejuvenate the skin by eliminating oxidative stress. Applying buttermilk once a day can cause age spots to fade within a matter of weeks.

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