Cabbage

by prathamesh gharat last updated -

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There are many causes of depression, as well as many natural treatments for this debilitating nervous disorder. Cabbage is an unlikely remedy for depression, but the high levels of vitamin C and folic acid found within this vegetable make it a wise addition to your diet. These two nutrients, found in such high levels within cabbage, can boost cognitive performance, boost your immune system, and provide the body with the energy that it needs to overcome the avalanche of stress, exhaustion and sadness that accompanies a serious depressive episode.

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