Cabbage and Milk

by prathamesh gharat last updated -

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Although the combination may not sound particularly appetizing, cabbage and milk has been shown to do wonders for a backache. If all of your other home remedies haven’t worked out, try mixing a paste made of cabbage and milk until it becomes thick and jely-like. You can then apply this paste directly to the sore area of your back and leave it on for 30-45 minutes. The nutrients in cabbage and milk will help to eliminate inflammation and pain from your back, easing the tension in your muscles and giving your body a nutrient-rich boost.

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