Calcium rich foods

by prathamesh gharat last updated -

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Hyperthyroidism has been directly linked with increased degradation of the bones, leading to early onset osteoporosis and general weakness. This has to do with the calcium levels in the body, in addition to various other mineral deficiencies. The thinning of bones often seen in those with hyperthyroidism can result in many other problems as you age, including more easily broken bones and arthritis. Therefore, adding calcium-rich foods to your diet can counter this dangerous symptom of hyperthyroidism. Some of the best foods that pack a calcium punch include spinach, cheese, yogurt and bok choi.

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