Calcium rich foods

by prathamesh gharat last updated -

 Likes  Comments

Calcium plays a number of key roles within the body, and is well known as a bone mineral booster and an electrolyte to ensure proper fluid balance in the organs. However, calcium is also an essential mineral in the regulation of the menstrual process. A deficiency in calcium makes the uterine muscle more susceptible to inflammation and subsequent bleeding. If you think that you are suffering from adenomyosis, then adding cheese, leafy green vegetables and other calcum-rich foods to your diet is an important first step.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Aerial view of fires in the Amazon rainforest

Game Model Reveals The For United Effort Against Climate Change

A game model designed by scientists has shed light on the unfortunate realities of climate change and global action against it. According to what was observed…

READ MORE

How Age, Gender, & Culture Decide Loneliness

In the last few years, there has been increasing concern over loneliness and its effect on mental health. But what makes us feel lonely even when we are part…

READ MORE
Two people standing on chalkboard with the word social distancing in between.

COVID Spread Mainly Through Human, Not Surface Contact: CDC

Over the growing concerns of COVID transfer through surface contact, recent rewording in CDC guidelines make it clear that surface transfers are not the main…

READ MORE