Calcium rich foods

by prathamesh gharat last updated -

 Likes  Comments

Calcium plays a number of key roles within the body, and is well known as a bone mineral booster and an electrolyte to ensure proper fluid balance in the organs. However, calcium is also an essential mineral in the regulation of the menstrual process. A deficiency in calcium makes the uterine muscle more susceptible to inflammation and subsequent bleeding. If you think that you are suffering from adenomyosis, then adding cheese, leafy green vegetables and other calcum-rich foods to your diet is an important first step. Protection Status
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).