One of the best natural diuretics is cardamom, and if you suffer from dysuria, that’s very important to known. Grind up cardamom seeds into a powder and mix them with lukewarm water or milk. Drinking one glass of this blend each day can reduce inflammation in the urinary tracts, boost the frequency of urination, detoxify the blood, and improve the overall health and function of the excretory system. The compounds in cardamom are concentrated and quite powerful, so only one glass of this powder and milk health booster is needed.
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