Cauliflower

by prathamesh gharat last updated -

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Certain classes of vegetables have particular effects on the body, and cauliflower belongs to a group of vegetables known as goitrogens. These plants have an impressive ability to decrease the levels of thyroid hormone in the body. While this can be dangerous for people suffering from hypothyroidism, it is ideal for someone suffering from Graves’ Disease, the main symptom of which is an excessive amount of thyroid hormone being produced. If you regularly add cauliflower to your diet, you can effectively control this incurable disease and maintain a relatively normal quality of life.

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