Chamomile

by prathamesh gharat last updated -

 Likes  Comments

There are many different trigger situations that can bring about a terrifying bout of agoraphobia, where all you want to do is run back inside the comfort of your home and lock the door. Those high anxiety levels won’t go away without proper treatment however, and formal therapy can be intimidating to many people, especially those suffering from agoraphobia. Chamomile has a number of nervine properties that can lower stress hormone levels in the body and acts as a sedative, helping you sleep and function more normally. Chamomile tea is widely available and highly effective.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

alarm clock, plate, measuring tape, spoon and fork laid out on a measuring table

10-hour Eating Window Could Fight Diabetes, Heart Disease

People with metabolic syndrome are generally advised to eat lesser and exercise more. The conclusions of a new study are making some more specific additions to…

READ MORE

New MRI-Guided Treatment Could Eradicate Prostate Cancer

A simple ultrasound may soon treat prostate cancer with minimal side-effects. According to a new study presented at the annual meeting of the Radiological…

READ MORE
firefighter jacket and helmet laid on the front of a firefighters truck

PTSD, Distress Tolerance Amongst Firefighters Linked To Alcohol Use

Repeated exposure to stressful and traumatic situations is bound to have long-term effects, especially if it comes with the job. In the case of firefighters,…

READ MORE