When a woman goes through menopause, the amount of estrogen produced by her body drops significantly, which can cause a number of unusual symptoms, including hot flashes, mood shifts, sleep problems, and metabolic rate fluctuations, among others. Chaste berry may not be well known around the world, but this tiny berries can increase progesterone hormones in the body, thus minimizing the dramatic change in hormone levels following the onset of menopause. You can also use the essential oil of this berry tree for a more concentrated dose of beneficial nutrients and compounds.
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