One of the many benefits of cinnamon is its anti-inflammatory nature, which can be very helpful in the event of a sore throat. The active ingredients in cinnamon, particularly cinnamaldehyde, can help to soothe the swollen tissues of the throat. You can mix cinnamon in water and then boil the mixture. This will help to release the volatile compounds and if you drink this mixture twice daily, you can quickly eliminate that pesky sore throat. Cinnamon also has certain immune-boosting properties that will also help treat the underlying infection.
Cinnamon
