Cinnamon is a spice that has been used for thousands of years, both for culinary purposes and for natural remedies. For the treatment of amenorrhea, cinnamon has long been trusted, due to its stimulating and antioxidant properties. Cinnamon can also help to regulate the balance of hormones in the body, such as estrogen, which is a key component in gynecological issues and menstruation. CInnamon can be mixed with milk and drank once daily to stimulate menstruation and counteract the worst symptoms of amenorrhea.
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