Cinnamon

by prathamesh gharat last updated -

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Cinnamon possesses far more than a sweet flavor, including some unique organic compounds, such as cinnamaldehyde. For this reason, cinnamon can be an effective management strategy for diabetes, because it can stimulate the production of insulin and help regulate blood sugar levels. This will prevent the spikes and drops that so often accompany diabetes, or lead to the condition in the first place. By regulating pancreatic function, cinnamon is a delicious and effective remedy for diabetes. Cinnamon can also be easily added to your diet in drinks and a variety of dishes.

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