Coconut Oil

by prathamesh gharat last updated -

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There are many ways that coconut oil can help our overall health, and if you suffer from lupus, you should make the switch to this healthy and delicious form of oil. Rich in omega-3 fatty acids, coconut oil can help your body eliminate the general inflammation that is associated with lupus, while also clearing up gastrointestinal trouble, protecting heart health, and detoxifying the body. Autoimmune diseases like lupus have a vast range of effects on the body, but omega-3s are a fundamental part of better health. Fortunately, coconut oil has a very high concentration of these beneficial fats.

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