While many people would suggest that replacing alcohol with caffeine is essentially the same as trading one drug for another, the benefits of coffee can directly affect the symptoms that are so common in alcoholism, including headaches. Caffeine has the ability to reduce the constriction of blood vessels, which can often happen when the body is dehydrated. Also, caffeine can directly counter the headaches that occur following an intense binge of alcohol. 1-2 cups of coffee per day can stimulate the system and prevent the inevitable cravings that most alcoholics will experience after the alcohol has left their system.
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