Cumin seeds have been used to promote healthy digestion for thousands of years, and while the reason for this has only been recently discovered, it doesn’t make its role in the treatment of piles any less credible! The compounds found in cumin seeds can stimulate the release of certain enzymes that speed digestion, thus helping to relieve strained bowel movements and reduce inflammation in the gut. This can significantly reduce your symptoms of piles. You can also soak cumin seeds in water and then drink the mixture for similar results.
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