Cumin seeds

by prathamesh gharat last updated -

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Cumin seeds may be small and unassuming, but they pack a major punch when it comes to regulating our intestinal health. If you are suffering from dyspepsia, the anti-inflammatory and antioxidant effects of cumin seeds might be exactly what you need to rebalance the bacterial levels in your stomach and promote normal digestion of foods. You can boil cumin seeds in water and once half the water has been boiled off, allow the mixture to cool and drink this concoction 1-2 times per day. You should see a rapid and complete improvement of your dyspepsia symptoms by using this remedy.

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