Curry Leaves

by prathamesh gharat last updated -

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Diabetes is often exacerbated or caused by an excess of simple sugars in the body, which can cause glucose and insulin levels to fluctuate wildly. One of the best ways to prevent the onset of diabetes or manage the symptoms is to consume curry leaves. Curry leaves possess certain compounds that can inhibit the breakdown of starches and basic carbohydrates into simple sugars. By regulating and slowing the digestion of these substances, curry leaves can prevent the dramatic rise and fall of glucose levels, which can be so dangerous for those patients suffering from diabetes.

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