Exercise

by Meenakshi Nagdeve last updated -

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There has been a lot of talk recently about the role of exercise in stopping the progression of Huntington’s Disease. A combination of physical, mental, and social stimulation is believed to slow down the advance of certain symptoms of the disease, such as weight loss, energy loss, and cognitive malfunction. The energetic body boost and the flood of endorphins that your body receives while exercising can stimulate the metabolism and even the immune system! While research is ongoing, this is an exciting development for those suffering from Huntington’s.

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About the Author

Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Prior to this, she worked for a few years in IT and Financial services. An ardent follower of naturopathy, she believes in healing with foods. In her free time, she loves to travel and taste different types of teas.

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