Exercise

by prathamesh gharat last updated -

 Likes  Comments

Exercise is one of the best ways that we know to improve our metabolism, prevent a sedentary lifestyle and eliminate inflammation in certain parts of the body through the healthy release of hormones. If you are at high risk of cancer, or if you have already been diagnosed, it is important to stay active. This can not only improve your physical health, but also your psychological condition, which can often suffer when you are diagnosed with a life-threatening illness. You should be active at least once every day, and regular exercise roughly 5 times a week can help prevent the onset of cancer.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

Female scientist looking through a microscope with a male and female colleague standing nearby

Women Representation Still Poor In Cardiovascular Studies

Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…

READ MORE
Elderly couple sharing a meal and talking

Study Finds Link Between Food And Healthy Aging

Should our eating habits change as we age? A recent Australian study, published in the International Journal of Public Health established the association…

READ MORE
Group of teenagers having fun

Future & Health Of Our Children Under Severe Threat: UN

We have created a world unfit for our children and the future seems equally dim. A landmark WHO-Unicef-Lancet commission report found that the future of every…

READ MORE