Fenugreek seeds

by prathamesh gharat last updated -

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Chewing on fenugreek seeds is recommended for many different ailments, ranging from gastrointestinal issues to oral health, but they are particularly helpful in clearing up fevers. By chewing on fenugreek seeds, you benefit from the alkaloids and saponins that can reduce inflammation in the body and promote a healthier immune system. The wide range of benefits gained from fenugreek seeds means that it can also help with the peripheral symptoms of yellow fever, such as upset stomachs and headaches. Aside from chewing on these seeds, which taste a bit like maple syrup, you can also brew a soothing tea.

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