Fig

by prathamesh gharat last updated -

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Asthma is a chronic condition that is defined by constricted airways and difficulty breathing following exposure to allergens, strenuous exercise, or other triggering events. There are many ways to regulate or moderate the symptoms of asthma, although no formal cure for the condition exists. Figs are known to be effective remedies for asthma because of their anti-inflammatory properties. If you soak 2-3 figs in water overnight, you can drink the resultant water to ensure a clean and open respiratory tract. Figs are also filled with fiber, which can help to break up mucus and clear the respiratory tracts.

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