Although figs aren’t particularly common in the western world, they have proven for centuries that they are effective in the treatment of piles. In Ayurvedic medicine, in particular, figs are commonly recommended to relieve inflammation and regulate bowel movements. For best results, you should soak figs in water overnight and then eat them first thing in the morning. Piles often lose some of their inflammation overnight, so boosting your anti-inflammatory compounds at the start of each day can continue the relief and eventually eliminate the symptoms entirely.
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