There is no end to the benefits that fish can have on our overall health, particularly those types of fish that are rich in omega-3 fatty acids and protein. When recovering from drug addiction or managing the hard path of “staying sober”, your body needs to recuperate the neurotransmitters it has destroyed, and repair all the cells and tissues that have been damaged during drug use. The proteins will help rebuild a healthy brain, while the omega-3 fatty acids keep the body operating smoothly and reducing inflammation while the healing process occurs.
Fish
