Fish oil

by prathamesh gharat last updated -

 Likes  Comments

Fatty acids aren’t the first thing you may think of when your memory starts getting a bit hazy, but the anti-inflammatory properties of omega-3 fatty acids, like those found within fish oil, can make a big difference in your cognitive function. These particular fatty acids are also good for preventing brain lesions and reducing oxidative stress, which can cause plaque build-up in the brain. Fish oil supplements are readily available in most health food stores and grocers, and also has a number of other health benefits for your heart and general inflammatory conditions throughout the body.

DMCA.com Protection Status
References
About the Author
Rate this article
Average rating 0.0 out of 5.0 based on 0 user(s).

Latest Health News:

A woman holding her chest while sitting on a bench outdoors

The Spread & Control of Coronavirus: An Overview

The latest developments in the coronavirus outbreak have been of the building pace with which it is crossing new territories. From Bahrain to Afghanistan and…

READ MORE
A compilation of fruits and vegetables on a counter

Study Finds Link Between Food And Type of Stroke

We know that certain foods lower the risk of cardiovascular diseases, but is there a link between different food groups with stroke subtypes? A large-scale…

READ MORE
Female scientist looking through a microscope with a male and female colleague standing nearby

Women Representation Still Poor In Cardiovascular Studies

Despite the high frequency of cardiovascular diseases in women, female participants counted for less than 40 percent of researches in the last decade. A review…

READ MORE