Flaxseed is known around the world for many of its unusual health benefits and applications as natural remedies, so it may come as no surprise that it is also a popular natural remedy for bone spurs. You can create a flaxseed-filled hotpack and apply it directly to the site of the bone spur. This can alleviate inflammation and pain in the area, making it easier for you to function normally. When you heat the flaxseed, some of the organic acids and compounds, including antioxidants, can be released and affect the site directly, so while this won’t reverse the condition, it can certainly make it more tolerable.
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