There are endless studies on ADHD (Attention Deficity Hyperactivity Disorder) that suggest different behavioral adjustments, medications, and dietary restrictions that can be put on children dealing with this issue. However, sometimes a remedy for ADHD can be simple and natural, such as the inclusion of flaxseed in their diet. Flaxseed is particularly rich in omega-3 fatty acids and other minerals that the body needs for proper cognitive development. If you add flaxseed to your child’s weekly diet, there is a much better chance of avoiding the long-term effects of ADHD on their behavioral and cognitive growth.
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