Flaxseed

by prathamesh gharat last updated -

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For women suffering from polycystic ovary syndrome, adding flaxseed to your diet is an effective way to reduce the symptoms and lead a more normal life. There are various anti-androgenic compounds found in flaxseed that help balance the hormonal levels in the body and promote normal organ function. Furthermore, flaxseed can boost levels of globulin in the body, which can attach to excess testosterone and prevent it from affecting the body, such as in the growth of hair in unusual places, a symptom called hirsutism.

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