Flaxseed oil has begun to grow in popularity as of late, namely because so many of its health benefits are beginning to be recognized by the western world. In terms of anti-allergenic behavior, the active ingredients in flaxseed oil are able to improve the body’s immune response and decrease the occurence of mistakes by the body when identifying proteins in certain foods. Flaxseeds can be eaten normally for a boost to the immune system, but flaxseed oil is a more concentrated and effective way to significantly mediate the effects of food allergies on your quality of life.
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