Flaxseed oil is a useful remedy for many different health concerns, particularly those related to the stomach and gastrointestinal system. By helping to optimize the digestive process, flaxseed oil can also regulate the breakdown of starches and carbohydrates into simple sugars. By slowing the release of glucose into the body, flaxseed oil can help to prevent the onset of diabetes, or manage the symptoms in those already suffering from this disorder. Flaxseed oil is readily available and can be mixed with cottage cheese and fresh fruits for best results.
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