Garlic

by prathamesh gharat last updated -

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Garlic has potent antiviral, anti-inflammatory and antioxidant properties that make it widely popular for a large number of health conditions, including swine flu. As with regular flu symptoms, garlic and its primary active ingredient, allicin, can give your immune system an important boost to neutralize the viral infection, along with help from your lymphatic system. The foreign microbes that cause swine flu are also targeted by allicin and various other antioxidant compounds, making it difficult for the virus to spread any further, thus promoting rapid healing and a full recovery.

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